The air around you probably isn’t something you think about a lot, but it can affect your health and the health of our environment. When people burn gas and other fossil fuels to heat their homes, drive their cars or use electricity, the air becomes polluted with harmful gases and particles. Air pollution is an ongoing problem that is damaging our environment. It can also make people cough, have watery eyes or develop other health issues. Thankfully, you can help fight air pollution in several ways.

Walk or Ride a Bike

Instead of having your parents drive you places,...

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As your children are growing up, one of the best things you can do to help increase their abilities is to get them involved in various activities that promote learning new skills. One such skill that will be necessary for them all their life is cooking! While at a young age your child won’t be on their own in the kitchen preparing a 5 star meal, they can start to help you with basic meals that will help teach them basic cooking skills. Next time you’re in the kitchen, try one of these simple recipes and ask for your...

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